Meet Our Team
Omar Waheed MA RP CSAT – Clinical Director
I am a Registered Therapist (RP) in Toronto, Ontario and I serve clients in the GTA and online across Ontario. I have focused my practice on behavioural addictions and have trained extensively to become a specialist in this area. I have the following qualifications:
Qualifications & Training
- Registered Psychotherapist with the college of registered psychotherapists of Ontario (CRPO) with independent practice designation.
- Certified sex addiction counsellor (CSAT) from the International Institute for Trauma and Addictions Professionals (IITAP) in Arizona.
- PhD in Sex Therapy in progress.
- Extensively trained in gambling addiction from the Centre for Addiction and Mental Health (CAMH) in Toronto.
- Extensive Trauma, Grief and Narrative therapy training from the Sick Kids Centre for Mental Health.
Over the years I have worked at many clinics and agencies that focus on men’s issues and addictions. However a few years ago I made the decision to begin my own private practice. Overall, I’ve had the privilege of knowing clients like yourself and your families for over 17 years. I meet clients in-person at a meeting space in Vaughan or Newmarket, ON. However, I serve clients across the country via online therapy.
I am grateful to be in this occupation where I get to share journeys of recovery with so many amazing men and their families. I thank you for your trust and hope I can serve you well. If you would like to ask questions about myself, therapy or the issues your are facing, please feel free to book a free consult .
Parisa Parvinian BSW RSW – Therapist
I am a Registered Social Worker with over 10 years of experience in social services supporting individuals through a wide range of challenges. I specialize in helping people navigate addictions, eating disorders, and issues related to self-esteem. I bring compassion and expertise to each session.
Drawing from evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), I work collaboratively with clients to develop practical tools for managing difficult emotions, building healthier coping strategies, and creating lasting change.
Qualifications & Training
- Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Bachelors of Social Work (BSW) and Graduate Certificate in Addiction and Mental Health
- Specialized training in Eating Disorders & Problem Gambling.
- Advanced training in Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT) & motivational interviewing.
My background in social services has given me a deep understanding of the complex systems and life experiences that shape people’s struggles. Whether clients are seeking support for recovery, personal growth, or improved mental well-being, I provide a safe, non-judgmental space to explore goals and move forward with confidence.
I offer services in English and Farsi.
Kari Heikkila MSW RSW – Therapist
I am a Registered Social Worker (RSW) in Ontario, offering virtual psychotherapy services to adults. With over 12 years of experience in community and hospital settings, I have supported individuals navigating the challenges of addiction, behavioural health, and co-occurring mental health concerns.
I specialize in treating addiction and help adults address patterns that interfere with their well-being and daily life. I also work with adults who have ADHD, mood or anxiety disorders, and difficulties with emotional regulation — challenges that often intersect with addictive behaviours. My approach is strength-based, trauma-informed, and inclusive. I support clients of all backgrounds to understand their experiences, reduce harmful patterns, and develop practical strategies for positive change. I draw on evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing.
I bring warmth, curiosity, and a down-to-earth style to my work. Using gentle humor and attention to underlying emotions, I help clients feel seen, understood, and supported as they navigate challenges and make lasting changes.
Qualifications & Training
- Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Master of Social Work (MSW) and Graduate Certificate in Addiction and Mental Health
- Extensive training in assessment and treatment of Substance Use Disorders through the Centre for Addiction and Mental Health (CAMH), Toronto
- Advanced training in Dialectical Behaviour Therapy (DBT), including completion of courses through the University of Toronto’s School of Continuing Studies
- Specialized training in Cognitive Behavioural Therapy (CBT)
Whether you are struggling with your own challenges or are a loved one impacted by someone else’s, psychotherapy can provide meaningful tools and support. I welcome you to reach out for a free consultation to explore whether we may be a good fit to work together.
Deanna Hart MSW RSW – Therapist
If life has left you feeling overwhelmed, disconnected, or uncertain, you’re not alone. Many people come to therapy after surviving situations that have left lasting emotional, physical, or relational impacts. My work focuses on helping you reconnect with your inner strength, regulate your nervous system, and build a life where you feel grounded, safe, and more like yourself.
I specialize in trauma, complex trauma (C-PTSD), and Polyvagal-informed nervous system work. I work with adults who have experienced domestic abuse, sexual violence, and human trafficking, helping them navigate the challenges of past trauma while supporting growth, resilience, and self-compassion. Therapy with me is paced, collaborative, and designed to meet you exactly where you are, honouring both your experiences and your healing journey.
Who I work with
I support adults experiencing:
- Complex trauma and C-PTSD
- PTSD and developmental trauma
- Survivors of human trafficking
- Domestic abuse and sexual assault
- Anxiety, panic, and phobias
- Depression and chronic stress
- Emotional dysregulation, shutdown, or hypervigilance
- Shame, guilt, and self-blame
- Attachment and relationship wounds
- Addiction and coping behaviours
My approach
I integrate Polyvagal-informed trauma work with evidence-based, trauma-informed modalities, including:
- EMDR
- Somatic trauma therapy
- Parts work/ego state work
- CBT, DBT, and REBT
- Emotionally Focused Individual Therapy (EFIT)
- Motivational Interviewing
- Solution-Focused Therapy
Sessions are paced according to your readiness, focusing on safety, stabilization, and meaningful progress.
About me
I hold a Master’s in Social Work from the University of Windsor and am a registered member of the Ontario College of Social Workers and Social Service Workers. My background includes work as an addiction counsellor and supporting individuals navigating trauma, anxiety, depression, grief, ADHD, eating disorders, anger, and stress.
Whether this is your first time in therapy or you’re returning after previous work, we’ll take things one step at a time together.
“Nothing can dim the light that shines from within.” – Maya Angelou