Meet Our Team

Omar Waheed

Raisah Mehrali

Kari Heikkila

Deanna Hart

Back

Book a free consult

Omar Waheed MA RP CSAT-S – Clinical Director ($180/session)

I am a Registered Therapist (RP) in Toronto, Ontario and I serve clients in the GTA and online across Ontario. I have focused my practice on behavioural addictions and have trained extensively to become a specialist in this area. I have the following qualifications:

Qualifications & Training

• Registered Psychotherapist with the college of registered psychotherapists of Ontario (CRPO) with independent practice designation. 
• Certified sex addiction counsellor (CSAT-S) with Supervisor designation from the International Institute for Trauma and Addictions Professionals (IITAP). 
• PhD in Sex Therapy in progress.
• Extensively trained in gambling addiction from the Centre for Addiction and Mental Health (CAMH) in Toronto. 
• Extensive Trauma, Grief and Narrative therapy training from the Sick Kids Centre for Mental Health. 
• Gottman trained Level II (couples counselling)
• EMDR trained therapist

Over the years I have worked at many clinics and agencies that focus on men’s issues and addictions. However a few years ago I made the decision to begin my own private practice. Overall, I’ve had the privilege of knowing clients like yourself and your families for over 17 years. I meet clients in-person at a meeting space in Vaughan or Newmarket, ON. However, I serve clients across the country via online therapy.

I am grateful to be in this occupation where I get to share journeys of recovery with so many amazing men and their families. I thank you for your trust and hope I can serve you well. If you would like to ask questions about myself, therapy or the issues your are facing, please feel free to book a free consult .

---

Raisah Mehrali MA RP (Qualifying) – Therapist ($150/session)

You may be feeling overwhelmed, stuck, or disconnected from yourself, your relationships, or the life you want to be living. Sometimes this shows up as anxiety, low mood, grief, burnout, difficulty managing emotions, or patterns that seem hard to change. Whatever brings you to therapy, you do not have to sort through it alone.

I am a Registered Psychotherapist (Qualifying) in Ontario and work with teens and adults. I aim to provide a warm, supportive, and non-judgmental space where you can speak openly, better understand what you are experiencing, and begin working toward meaningful change. I believe therapy works best when you feel genuinely heard and when the process feels collaborative rather than prescriptive.

Qualifications & Training

• Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)
• Master of Arts in Counselling Psychology from Yorkville University
• EMDR trained
• My work is informed by Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing (MI), Person-Centered Therapy, and trauma-informed principles

My approach is flexible and tailored to the person in front of me. I work with teens navigating anxiety, self-esteem, school or social pressures, relationships, and emotional overwhelm, as well as adults experiencing anxiety, grief, trauma, burnout, relationship concerns, and life transitions.I also bring a personal understanding of grief through my own experience of losing a loved one. This has shaped the compassion and sensitivity I bring to supporting clients through loss, while recognizing that every person’s experience of grief is different.Starting therapy can feel like a big step. You do not need to have the right words or know exactly where to begin. We can start with what is happening for you now and work together at a pace that feels right.

Book a free consult

Kari Heikkila MSW RSW – Therapist ($180/session)

I am a Registered Social Worker (RSW) in Ontario, offering virtual psychotherapy services to adults. With over 12 years of experience in community and hospital settings, I have supported individuals navigating the challenges of addiction, behavioural health, and co-occurring mental health concerns.

I specialize in treating addiction and help adults address patterns that interfere with their well-being and daily life. I also work with adults who have ADHD, mood or anxiety disorders, and difficulties with emotional regulation — challenges that often intersect with addictive behaviours. My approach is strength-based, trauma-informed, and inclusive. I support clients of all backgrounds to understand their experiences, reduce harmful patterns, and develop practical strategies for positive change. I draw on evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing.

Qualifications & Training

• Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
• Master of Social Work (MSW) and Graduate Certificate in Addiction and Mental Health
• Extensive training in assessment and treatment of Substance Use Disorders through the Centre for Addiction and Mental Health (CAMH), Toronto
• Advanced training in Dialectical Behaviour Therapy (DBT), including completion of courses through the University of Toronto’s School of Continuing Studies
• Specialized training in Cognitive Behavioural Therapy (CBT)

I bring warmth, curiosity, and a down-to-earth style to my work. Using gentle humor and attention to underlying emotions, I help clients feel seen, understood, and supported as they navigate challenges and make lasting changes.

Whether you are struggling with your own challenges or are a loved one impacted by someone else’s, psychotherapy can provide meaningful tools and support. I welcome you to reach out for a free consultation to explore whether we may be a good fit to work together.

Book a free consult

Deanna Hart MSW RSW – Therapist ($180/session)

If life has left you feeling overwhelmed, disconnected, or uncertain, you’re not alone. Many people come to therapy after surviving situations that have left lasting emotional, physical, or relational impacts. My work focuses on helping you reconnect with your inner strength, regulate your nervous system, and build a life where you feel grounded, safe, and more like yourself.

I specialize in trauma, complex trauma (C-PTSD), and Polyvagal-informed nervous system work. I work with adults who have experienced domestic abuse, sexual violence, and human trafficking, helping them navigate the challenges of past trauma while supporting growth, resilience, and self-compassion. Therapy with me is paced, collaborative, and designed to meet you exactly where you are, honouring both your experiences and your healing journey.

Sessions are paced according to your readiness, focusing on safety, stabilization, and meaningful progress.

About me

I hold a Master’s in Social Work from the University of Windsor and am a registered member of the Ontario College of Social Workers and Social Service Workers. My background includes work as an addiction counsellor and supporting individuals navigating trauma, anxiety, depression, grief, ADHD, eating disorders, anger, and stress.

Whether this is your first time in therapy or you’re returning after previous work, we’ll take things one step at a time together.

“Nothing can dim the light that shines from within.” – Maya Angelou

Book a free consult