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	<title>Psychotherapy Archives - Connections First Therapy</title>
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		<title>How Psychotherapy Works</title>
		<link>https://connectionsfirsttherapy.com/2023/02/01/how-psychotherapy-works/</link>
		
		<dc:creator><![CDATA[Omar Waheed]]></dc:creator>
		<pubDate>Wed, 01 Feb 2023 16:35:46 +0000</pubDate>
				<category><![CDATA[Psychotherapy]]></category>
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					<description><![CDATA[<p>Seeing a psychotherapist is typically one of the first suggestions given by family and friends after someone experiences significant problems or crises. However, if a person has never been to therapy they might wonder how does it work? Is it for me? Would it be a waste of time? Back to the blog What is [&#8230;]</p>
<p>The post <a href="https://connectionsfirsttherapy.com/2023/02/01/how-psychotherapy-works/">How Psychotherapy Works</a> appeared first on <a href="https://connectionsfirsttherapy.com">Connections First Therapy</a>.</p>
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